Fatigued Driving Prevention Online Training Course - English

Every driver wants to arrive home safely. However, a driver's job, family, and friends, can be hard to balance with getting enough sleep, eating right, and exercising on a regular basis. Increased awareness of the importance of sleep and the dangers of fatigued driving can help a driver make proper rest and well-being a priority.

This course is designed to help drivers recognize the value of adequate sleep and its impact on driver fatigue. Specifically, it covers the warning signs, causes, and effects of fatigue, as well as strategies and tips learners can use to avoid fatigued driving.

Applicable to commercial motor vehicle drivers, as well as route/delivery drivers, salespeople, and anyone else who regularly drives during the course of their work. The online course will help drivers understand the importance of prioritizing sufficient restorative sleep for their health.

• The eLearning course covers the following topics:
  • Introduction
  • Fatigue Basics
  • What is Fatigue?
  • Effects of Fatigue
  • Sleep
  • How Much Sleep is Needed?
  • Causes of Poor Sleep
  • Benefits of Proper Sleep
  • Avoiding Fatigued Driving
  • Stay Legal & Safe
  • Strategies to Prevent Fatigue on the Road
  • What if You are Fatigued?
  • Conclusion
• After completing this Fatigued Driving Prevention training course, learners will be able to:
  • Explain the causes and effects of fatigue
  • Describe the causes of poor sleep and the benefits of getting proper sleep
  • Discuss strategies they can use to avoid fatigued driving
• Intended Audience: All drivers
• Length: 17 minutes
• Language: Available in English
• Copyright Date: 2020
• Reg Covered: CFR or ANSI